Welcome!
If you are looking for healing, in mind, body, and community connection, you have come to the right place.
My name is Sajedeh, I’m a registered social worker, teacher, and consultant.
I offer a range of services from one-on-one psychotherapy to group sessions that support your self-determination and empowerment. My approach is designed to start where you are and support you to feel safe, connected and understood as you navigate your healing journey.
Let’s work together
All my services are holistic and grounded in building connection and community. All services are available in English, Arabic or Farsi.
Individual Psychotherapy
For anyone with experiences of trauma, depression, anxiety, family/relationship issues, grief, loss, and challenging life transitions.
Wellness Services
Prioritize your team’s well-being with guided hikes, yoga, and mindfulness designed to reduce stress, prevent burnout, and foster connection.
Consulting
Build your organization’s culture and capacity to be more inclusive, trauma-informed, while preventing burnout and promoting well-being.
Land acknowledgement
I acknowledge that I live and work on the traditional territories of many nations, including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples and is now home to many diverse First Nations, Inuit, and Métis peoples. These territories are currently covered by Treaty 13 with the Mississaugas of the Credit and the Williams Treaties signed with multiple Mississaugas and Chippewa bands. I am eternally grateful for Indigenous stewardship of these lands and waters.
Scheduling and Payment
I believe therapy and healing should be accessible to everyone. Learn about accessing free or sliding scale services.
Saleemeh Wellness Centre for Women 